SIMPLY WELLNESS
Pressure Points to Power Foods
Are you suffering from JOINT PAIN? Fatty Liver? Hormone Imbalance? Low Immunity? Reclaim Your Health with our experts!
LIVE ACUPRESSURE & AYURVEDIC WAYS OF COOKING
Experience live, hands-on acupressure practice alongside Ayurvedic cooking ways.
This immersive workshop brings together two powerful traditions—Acupressure and Ayurveda—to support natural healing and holistic wellbeing. Whether you’re new to alternative therapies or already on your wellness journey, you’ll take away practical techniques you can begin using straightaway.
What You will Experience
- Learn to Relieve common ailments naturally through acupressure with Dr Manishaa.
- Ease stress & restore inner balance.
- Cook with Ayurvedic principles.
- Boost immunity & digestion with easy healing recipes.
- Take away simple but practical tools for a healthier lifestyle.
- Learn to master one's own welfare.
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Interactive Q&A – get your wellness questions answered by our experts.
Who Should Attend
- Health & Wellness Enthusiasts
- Homemakers & Foodies
- Healthcare & Wellbeing Professionals
- Elderly & Carers
- Parents & Families
- Explorers of traditional wisdom
Event Details
- Friday, 14th November 2025
- Vardhaman Bhawan, Adhyatm Sadhna Centre, Chattarpur, New Delhi
- 4:00 pm – 7:00 pm
ITINERARY
4:00 pm-5:00 pm: CHEF LATA TONDON
Chef Consultant and Ayurveda Expert, Indore
A TEDx speaker & former Guinness World Record holder, Chef Lata Tondon is deeply immersed in Ayurvedic science, bridging the wisdom of Ayurveda with modern culinary practices.
Her remarkable journey from a small town in Madhya Pradesh to training with world-renowned chefs in London gives her a unique perspective. Chef Tondon’s approach is rooted in personal experience and guided by a clear mission: to harmonise ancient Ayurvedic knowledge with contemporary living—a rare and compelling combination in today’s culinary landscape.
5 pm-5:30 pm: TEA BREAK - Enjoy refreshing tea and light snacks during the break.
5:30 pm-6:30 pm: DR MANISHAA
Expert Acupressure Therapist, Hyderabad
A leading wellness influencer in India, specialising in acupressure, Dr Manishaa has transformed the way people engage with acupressure therapy through social media.
Dr. Manishaa has helped thousands discover the healing potential of acupressure through her engaging workshops and online presence. She promotes holistic growth—physical, mental, emotional, and spiritual—by sharing simple yet powerful acupressure techniques for a healthier, happier life.
Her practice draws on the concept of qi or prana—the vital energy flowing through the body—and uniquely integrates the power of music and dance for energy balancing.
Dr Manishaa’s philosophy is to simplify complex therapies, making them accessible to all. She firmly believes: “Cure is sure when your faith is pure.”
6:30pm- 7pm: Question & Answer Session
Come join us in turning a new leaf towards wellness together.
Eat Better. Feel Better. Live Better.
---BOOKINGS NOW OPEN---
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