BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Calcutta BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:IST TZOFFSETFROM:+0500 TZOFFSETTO:+0500 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260524T003024Z - 6811@c9a83599049c DTSTART;TZID=Asia/Calcutta:20251114T160000 DTEND;TZID=Asia/Calcutta:20251114T190000 CREATED:20260524T003024Z DESCRIPTION:SIMPLY WELLNESS\nAre you suffering from JOINT PAIN? Fatty Liver? Hormone Imba lance? Low Immunity? Reclaim Your Health with our experts!​ LIVE ACUPRES SURE & AYURVEDIC WAYS OF COOKING ​Experience live\, hands-on acupressure practice alongside Ayurvedic cooking ways. This immersive workshop brings together two powerful traditions—Acupressure and Ayurveda—to support natural healing and holistic wellbeing. Whether you’re new to alternativ e therapies or already on your wellness journey\, you’ll take away pract ical techniques you can begin using straightaway. What You will Experience Learn to Relieve common ailments naturally through acupressure with Dr Man ishaa.Ease stress & restore inner balance.Cook with Ayurvedic principles.B oost immunity & digestion with easy healing recipes.Take away simple but p ractical tools for a healthier lifestyle.Learn to master one's own welfare . Interactive Q&A – get your wellness questions answered by our experts. Who Should AttendHealth & Wellness EnthusiastsHomemakers & FoodiesHealthc are & Wellbeing Professionals Elderly & CarersParents & Families Explorers of traditional wisdom Event Details - Friday\, 14th November 2025 - Vardh aman Bhawan\, Adhyatm Sadhna Centre\, Chattarpur\, New Delhi - 4:00 pm – 7:00 pm ITINERARY 4:00 pm-5:00 pm: CHEF LATA TONDON Chef Consultant and A yurveda Expert\, Indore A TEDx speaker & former Guinness World Record hold er\, Chef Lata Tondon is deeply immersed in Ayurvedic science\, bridging t he wisdom of Ayurveda with modern culinary practices. Her remarkable journ ey from a small town in Madhya Pradesh to training with world-renowned che fs in London gives her a unique perspective. Chef Tondon’s approach is r ooted in personal experience and guided by a clear mission: to harmonise a ncient Ayurvedic knowledge with contemporary living—a rare and compellin g combination in today’s culinary landscape. 5 pm-5:30 pm: TEA BREAK - E njoy refreshing [...] DTSTAMP:20260524T003024Z LOCATION:Adhyatm Sadhna Kendra\, Adhyatm Sadhna Kendra\, G53G+VP2\, Chhatar pur Temple Inside Rd\,\, Dr Ambedkar Colony\, Chhatarpur\,\, New Delhi 110 074\,\, Delhi DL\, India SUMMARY:SIMPLY WELLNESS END:VEVENT END:VCALENDAR